Managing stress and supporting your teen (Issue 13 2017)

Written on the 31 August 2017

The next few months can be a stressful time for our students, particularly our Year 12 students as they finalise assignments and prepare for exams. Clinical Psychologist, Kirrilie Smout from Developing Minds spoke to our students three times this year, providing them with sound advice and strategies to help manage their stress.

Please find below two articles from Kirrilie that parents/caregivers will find useful in supporting their son or daughter in managing this stressful period.

Managing Stress and Difficult Times >
Supporting Stressed-out Teens >

Alex Dighton
Director of Students



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